I attribute yoga with curing my carpal tunnel syndrome many years ago. There are so many benefits and we all have a different story, but for me it’s a lifestyle that I hope will keep me (mostly) pain-free for many years to come. Glad you are in a new class, and already feeling the benefits. How nice to have a hubby that will join you! Lucky lady. :)

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Holes and a series of rabbits — my debut poetry collection — now available! https://www.amazon.com/dp/B089RRRGXX/

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